Group Exercise Group Exercise

FOR MORE THAN A WORKOUT. FOR A BETTER US.

When you join the Park South Family YMCA in Dallas, you’re investing in more than just your health—you’re becoming a key part of a community that values connection, growth, and support. At our YMCA, children are given the tools to reach their full potential, families find meaningful ways to connect, and everyone discovers a place where they truly belong. By being a part of Park South, you’re helping to strengthen the Dallas community, creating a more unified and vibrant future for all.

YMCA Personal Training

Personal Training

Achieve your fitness goals with personalized plans from certified Park South Family YMCA trainers. Join today for expert guidance in a supportive community.

Group Exercise Classes

Stay motivated and active with fun group exercise classes at the Park South Family YMCA. Join us for various workouts led by expert instructors in a supportive community!

YMCA Fitness Assessment

YFX

Our Fitness Assessment is an opportunity to become comfortable in your YMCA by meeting with a fitness professional to assess your goals and needs and support your path to a healthy lifestyle.

child watch

Child Watch

Enjoy your workout while your kids play safely in our Child Watch program at the Park South Family YMCA. We've got fun, supervised care for your little ones!