YMCA Fitness Assessment YMCA Fitness Assessment

YMCA FITNESS ASSESSMENT

Our Fitness Assessment is an opportunity to meet with a fitness professional. The professional will help you better understand how to create a plan for your fitness goals and provide education and guidance on our fitness equipment. It's also an opportunity to connect you to other programs offered at your YMCA.

BENEFITS

  • Dynamic assistance in setting goals and formulating a plan
  • Personalized education on the most effective ways to reach your goal
  • Guidance on safety when using the YMCA facility
  • Resources for nutrition
  • Resources for other YMCA programming
  • Tailored workouts and recommendations

How Do I Get Started?

To book your first Fitness Assessment appointment, visit the Member Services Desk at your local YMCA, or complete the online form below.

Fitness Assessment