Workout Class Workout Class

FOR MORE THAN A WORKOUT. FOR A BETTER US.

When you join the Semones Family YMCA in Dallas, you’re making a commitment to more than just personal fitness—you’re becoming part of a community focused on connection and growth. At the Semones YMCA, children are empowered to discover their potential, families create lasting memories, and everyone finds a welcoming space where they truly belong. By becoming a member, you’re helping to strengthen the Dallas community and contribute to a brighter future for all.

YMCA Personal Training

Personal Training

Achieve your fitness goals with personalized plans from certified trainers at the Semones Family YMCA. Join today for expert guidance in a supportive community.

Group Exercise Classes

Stay motivated and active with fun group exercise classes at the Semones Family YMCA. Join us for various workouts led by expert instructors in a supportive community!

YMCA Fitness Assessment

YFX

Our Fitness Assessment is an opportunity to become comfortable in your YMCA by meeting with a fitness professional to assess your goals and needs and support your path to a healthy lifestyle.

child watch

Child Watch

Enjoy your workout while your kids play safely in our Child Watch program at the Semones Family YMCA. We've got fun, supervised care for your little ones!